Self-Esteem & Motivation

Self-Esteem is the way we think about or see ourselves, and the value we put on ourselves. Self-esteem influences just about everything we do. When we have a negative self-esteem we give ourselves negative self-talk which can cause us to avoid taking positive risks. This is the negative perspective we hold of ourselves. If we were/are bullied or had critical parents when growing up this could contribute to negative self-esteems. These negative views we have often come about because our subconscious mind is trying to protect us. Hypnotherapy can help you to mend old wounds, stop negative self-judge, self-rejections, and become the best version of you. It can also help you to create a positive attitude, become motivated, and meet your individual wants and goals.