FAQ

Q: Does a person must be deeply hypnotized to be helped?

No, you do not need to be in a deep state of hypnosis to benefit from it. Beneficial results can come from taking suggestions while in a light trance.

Q: Is hypnosis unnatural and artificial?

No, hypnosis is a natural, yet altered state of mind.

Q: I heard that People must be very “hypnotizable” or “suggestible” or “gullible” for hypnotherapy to work. Is this true?

This is not true . Research has indicated that most people can benefit from hypnotherapy. Furthermore, being hypnotizable or choosing to be responsive to suggestions means only that you can use hypnosis effectively. It is not at all related to being gullible or weak-willed.

Q: Will I be out of control when in the hypnotic trance?

No, you cannot be hypnotized against your will. You have to “want” to be hypnotized in order for it to happen. To be hypnotized You must want to be hypnotized You must have confidence in the hypnotist You must be willing to accept suggestion You must be free from fear You must be free from the need to be in control

Q: Is being hypnosis merely relaxation and is nothing more?

No, you can be relaxed and yet not be hypnotized – and you can be hypnotized and not be relaxed. Relaxation is only one aspect of one kind of trance.

Q: Can a person become trapped in hypnosis and cannot “come out” of it when they want to?

No, people can end hypnosis whenever they want.

Question 1

Does a person must be deeply hypnotized to be helped?

Accepted Answer

No, you do not need to be in a deep state of hypnosis to benefit from it. Beneficial results can come from taking suggestions while in a light trance.

Question 2

Is hypnosis unnatural and artificial?

Accepted Answer

No, hypnosis is a natural, yet altered state of mind.

Question 3

I heard that People must be very “hypnotizable” or “suggestible” or “gullible” for hypnotherapy to work. Is this true?

Accepted Answer

This is not true. Research has indicated that most people can benefit from hypnotherapy. Furthermore, being hypnotizable or choosing to be responsive to suggestions means only that you can use hypnosis effectively. It is not at all related to being gullible or weak-willed.

Question 4

Will I be out of control when in the hypnotic trance?

Accepted Answer

No, you cannot be hypnotized against your will. You have to “want” to be hypnotized in order for it to happen. To be hypnotized

You must want to be hypnotized
You must have confidence in the hypnotist
You must be willing to accept suggestion
You must be free from fear
You must be free from the need to be in control

Question 5

Is being hypnosis merely relaxation and is nothing more?

Accepted Answer

No, you can be relaxed and yet not be hypnotized – and you can be hypnotized and not be relaxed. Relaxation is only one aspect of one kind of trance.

Question 6

Can a person become trapped in hypnosis and cannot “come out” of it when they want to?

Accepted Answer

No, people can end hypnosis whenever they want.

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