Understanding Your Grief

Our Understanding Your Grief program is a compassionate and comprehensive 12-week journey, providing invaluable support for those navigating the challenging process of grief. Through a combination of carefully selected books and guided journaling, as well as the power of group sharing, this program offers a safe and nurturing space for healing and personal growth.

Participants will delve into educational resources that shed light on the nature of grief, its diverse stages, and practical strategies for coping with loss. Meeting once a week for an hour, the group sharing sessions offer a unique opportunity to connect with others who are also on their grief journey. Sharing experiences, emotions, and stories in a supportive and empathetic environment can be profoundly healing and reassuring.

Our program not only guides individuals through their grief but also empowers them to grow stronger and find a path forward. Grief is a universal human experience, and Understanding Your Grief is here to provide the support, understanding, and tools needed to heal, rediscover oneself, and find hope amidst loss.