Grief and Loss

Our Grief and Loss Support Group offers a nurturing and compassionate space for those navigating the challenging path of grief. Loss, in its various forms, can be an overwhelming experience, and our 12-week program combines education, group sharing, and self-reflection to provide essential support.

Through carefully selected books and guided journaling, you'll have the opportunity to explore your feelings, thoughts, and experiences related to grief. This educational component offers valuable insights and coping strategies, helping you better understand the grieving process. In our group sharing sessions, held once a week, you'll connect with others who share your journey, providing mutual support and a sense of belonging.

Guided journaling exercises will encourage self-expression and reflection, complementing group discussions and promoting personal growth. Our Grief and Loss Support Group offers a structured approach to healing, allowing you to progress at your own pace. We prioritize creating a confidential and respectful environment, where you can share your feelings and experiences without judgment. Join us on this transformative journey towards healing and growth as you navigate the complexities of grief and loss.