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“Throughout my scholarly life, exam periods always brought me increased levels of anxiety and this got worse as I was at university. As long as midterms or end of semester exams were approaching, I immediately became overwhelmed, headaches daily, self-doubts, and fears of being mediocre in my work. I would always doubt if I could achieve good grades and I obsessed over passing my assessments. Lena introduced me to hypnotherapy, with a special recording catered to target my pre-exam anxiety. I was more than willing to give it a try as anything to ease my troubles was more than welcomed. I was advised to listen to the recording daily and I began immediately as I had roughly 2 weeks before my first exams. It was a new experience for me and daily this therapy empowered and inspired me, it reminded me that my best will always be good enough, it became my daily self-affirmations that uplifted and motivated me. I did see the results for myself. When I took my first exam, I was a bit jittery, but then I heard Lena’s voice in my head reminding me that I am phenomenal, and I needed to believe in myself. It was my best semester yet in terms of exams and even afterwards, whenever I needed a “pick me up”, I referred to my ‘starred message’ of self-empowerment.”
I enjoyed my experience with Lena Brathwaite Bell Hypnotherapy. This was my second experience with Lena’s Hypnotherapy. The relaxation involved helped me focus on my weight control goals. Hypnotherapy works and Lena knows what she is doing.
Lena has helped me change my life by making me understand that I am in control and able to manage my own thoughts and feelings and keep anxiety at bay. She has taught me to change my perception of everything in life! I cannot recommend her service more highly. Thank you, Lena, for helping me in my journey to becoming the best version of myself.
“Throughout my scholarly life, exam periods always brought me increased levels of anxiety and this got worse as I was at university. As long as midterms or end of semester exams were approaching, I immediately became overwhelmed, headaches daily, self-doubts, and fears of being mediocre in my work. I would always doubt if I could achieve good grades and I obsessed over passing my assessments. Lena introduced me to hypnotherapy, with a special recording catered to target my pre-exam anxiety. I was more than willing to give it a try as anything to ease my troubles was more than welcomed. I was advised to listen to the recording daily and I began immediately as I had roughly 2 weeks before my first exams. It was a new experience for me and daily this therapy empowered and inspired me, it reminded me that my best will always be good enough, it became my daily self-affirmations that uplifted and motivated me. I did see the results for myself. When I took my first exam, I was a bit jittery, but then I heard Lena’s voice in my head reminding me that I am phenomenal, and I needed to believe in myself. It was my best semester yet in terms of exams and even afterwards, whenever I needed a “pick me up”, I referred to my ‘starred message’ of self-empowerment.”
I enjoyed my experience with Lena Brathwaite Bell Hypnotherapy. This was my second experience with Lena’s Hypnotherapy. The relaxation involved helped me focus on my weight control goals. Hypnotherapy works and Lena knows what she is doing.
Lena has helped me change my life by making me understand that I am in control and able to manage my own thoughts and feelings and keep anxiety at bay. She has taught me to change my perception of everything in life! I cannot recommend her service more highly. Thank you, Lena, for helping me in my journey to becoming the best version of myself.
“Throughout my scholarly life, exam periods always brought me increased levels of anxiety and this got worse as I was at university. As long as midterms or end of semester exams were approaching, I immediately became overwhelmed, headaches daily, self-doubts, and fears of being mediocre in my work. I would always doubt if I could achieve good grades and I obsessed over passing my assessments. Lena introduced me to hypnotherapy, with a special recording catered to target my pre-exam anxiety. I was more than willing to give it a try as anything to ease my troubles was more than welcomed. I was advised to listen to the recording daily and I began immediately as I had roughly 2 weeks before my first exams. It was a new experience for me and daily this therapy empowered and inspired me, it reminded me that my best will always be good enough, it became my daily self-affirmations that uplifted and motivated me. I did see the results for myself. When I took my first exam, I was a bit jittery, but then I heard Lena’s voice in my head reminding me that I am phenomenal, and I needed to believe in myself. It was my best semester yet in terms of exams and even afterwards, whenever I needed a “pick me up”, I referred to my ‘starred message’ of self-empowerment.”
I enjoyed my experience with Lena Brathwaite Bell Hypnotherapy. This was my second experience with Lena’s Hypnotherapy. The relaxation involved helped me focus on my weight control goals. Hypnotherapy works and Lena knows what she is doing.
Lena has helped me change my life by making me understand that I am in control and able to manage my own thoughts and feelings and keep anxiety at bay. She has taught me to change my perception of everything in life! I cannot recommend her service more highly. Thank you, Lena, for helping me in my journey to becoming the best version of myself.